Janna Schaefer is a woman who cares for our military personnel and their families. She realizes the importance of supporting people who supported us in our time of need. Now, it’s time to turn the tables. Although she resides in Durango, Co, Schaefer has had the opportunity to help people in the United States as well as in Nepal and other developing countries around the world. Schaefer is the owner of Healing Touch which is a holistic energy-based practice. She also spends her time working with several nonprofits and support groups located in the Four Corners. \Schaefer wanted to make a difference in families that were in the military and all the ramifications they they dealt with on a daily basis. She knew of the pain and the grueling emotional trauma that existed with serving in the military. Her father served in the military in both the Korean War and World War II. Her husband served in the Gulf War and later passed away. With her heart for those serving and her talents as someone who works with different types of alternative energy therapies, she was a perfect match to help others work through past or current trauma. Her studies of energy therapy was at first limited to reiki but then grew to include Healing Touch, a five-level, reading and writing intensive program that spanned two years.” Schaefer goes on to say “It (Healing Touch) helps balance your system, helps you relax and eases your pain,” she said. “It has been very helpful for people who need cancer support, and those preparing for surgery or coming out of surgery.”Schaefer describes Healing Touch as a “light touch” on the major and minor chakras, or wheels of energy throughout the body, that restores balance in the energy system.“That energy goes to where it needs to be,” she said. “Someone might come in for back pain, but also have an emotional release of something else that is going on.” The Denver Post reports that the U.S. Department of Veterans Affairs estimates that on average, 20 veterans a day completed suicide in 2014.  In addition to that statistic, suicide among military veterans is especially high in the Western U.S. Montana, Utah, Nevada and New Mexico are known to carry the highest rates of veteran suicide as of 2014. Greg Hopkins, a disabled veteran, is a true believer in Schaefer’s therapy. His 20-year-old son, Finn, is also disabled and sees Schaefer for Healing Touch therapy. Their weekly appointments have helped tremendously.  Finn is like a new person after meeting with her, Hopkins said. “He has been seeing Janna for about a year, and you see the most amazing change in him after,” Hopkins said. “He can think more clearly, stay calmer and focus on things more easily. She works wonders with him.” This is a reason why alternative therapy works seamlessly to provide health to those who need it most. When people work with other people who are marginalized, the original helpers realize that they have so much to give to others who are in pain. And in turn, the original helpers are being helped which create a relationship that carries away from therapy into friendship.
It’s not a secret that the housing market has experienced ups and downs in the recent years and the current economic climate is not helping. Veterans have consistently struggled with finding permanent, suitable housing. The Department of Veteran Affairs is of course aware of this problem but there is no easy, simple solution. Some of the problem is that there isn’t as many available as there should be to remedy the need. And it’s not just the resources but the time component that is also making the need challenging to find an adequate answer. The VA and the Department of Housing and Urban Development are both working together to find an answer. While the government can’t meet all the needs, there is a gap and some of that gap is being filled by non profits who do have time, passion and in some case, expertise or personal experience in this matter. Veterans, as previously noted, have not taken an easy road to housing. It isn’t their fault, but it’s not hard to see how the current struggle is something unprecedented. You see, the number of homeless veterans are the highest they have ever been in the last seven years. The government knows this and is trying to lower the number, but situational troubles make the challenges harder to clear, yet there is some measure of progress as there are 46% less veterans unhoused, which is something to celebrate. However, the number of veterans that are currently living on the streets is still high and hard to calculate the exact number. Stephen Peck, the president of U.S. VETS, a nonprofit that provides housing and employment assistance to homeless veterans has much to say about the situation: “It seems to us there is no longer an emphasis and determination to get every veteran off the streets,”. Understanding the challenges the government faces while enduring this crisis is paramount to understanding the issue of homelessness. Peck continues: “There has been a tendency to look for a single fix. .. I think it’s critical that we provide those more intensive services.” The end goal is to effectively eradicate homelessness for veterans and not veterans alike. Veterans are able to receive services that have helped them escape homelessness and these governmental projects have helped shave the numbers but not the entire climate. At a Senate Committee on Veterans Affairs hearing Jan. 17, VA Secretary David Shulkin reiterated that  ““We need to do this better,” Shulkin said. “We have to rethink our effort. We need to double down on things that work and come up with a fresh approach here. I’m not satisfied with the progress we’re making.” This is a start that is transforming the problem from the inside out. When you put compassion in your cause, transformation begins. You can find more information at
This past fall, women across the globe shared their intimate struggle with sexual assault by writing #metoo on various social media platforms to highlight the issue and confirm that they are not alone in this struggle. In the following winter, another hashtag swept across social media platforms. Oprah Winfrey's speech at the Golden Globes the night before the hashtag came about had compelled this hashtag to social media. In particular when Winfrey said, "They're the women whose names we'll never know. They are domestic workers. And farm workers. They are working in factories and they work in restaurants and they're in academia, and engineering and medicine and science. They're part of the world of tech and politics and business. They're our athletes in the Olympics, and they're our soldiers in the military.” #MeTooMilitary has come to be used by service men and women who were sexually assaulted or harassed while in the military. A report from the Pentagon indicated that 15,000 members of the military reported being sexually assaulted in the year 2016, and only 1 out of 3 people assaulted actually made a report, indicating as many as 45,000 assaults occurred. These social media movements prompted real conversation among both genders that have helped unify women. Nichole Bowen-Crawford is a woman who understands why the hashtag made it’s way on to the internet, but believes that  it may have not be the wisest of options. She, along others as part of the Service Women's Action Network, or SWAN, travelled to Washington for the #MeTooMilitary Stand Down protest outside the Pentagon. You see, Bowen-Crawford states, that when victims are victimized, especially in the military, it often is something of a secret for fear of it being a block to moving up in their career. As unacceptable as this is, it is not an uncommon factor in veterans’ stories. “You know, these are the people who serve our country and risk their lives every day.” And it’s important to honor and respect them and their wishes. You can find more information at as well as
Cpl. Nick Ziolkowski always knew he wanted to serve in the Marine Corp. So, shortly after graduation, he made arrangements to do just that. Ziolkowski was deployed to the Middle East. A 2001 graduate of the Boys’ Latin School of Maryland, he had developed strong ties to the community while growing up and attending school. Ziolkowski flourished wherever he was and the military was no exception. Ziolkowski was assigned to the Camp Lejeune, North Carolina-based 1st Battalion, 8th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force.While in that position, he witnessed a lot of horrendous events, but still, amidst it all, he remained a pillar of strength until the day he passed away, in active duty. Although his details of his death are unknown, on his Arlington Cemetery page it is stated that “they said they did not know the details of his death, but they believe he had led his squad into heavy combat several times in Fallujah before he was lost.” As friends, family and those who mentored Ziolkowski grieved the loss of him, preparations to honor Cpl. Nick Ziolkowski began. His mother, Tracy Miller is a Towson University academic advisor and begun to use the connection of the school, which Ziolkowski was planning on attending upon his arrival. Ziolkowski’s legacy lives on. His mother set up a scholarship in her son’s honor, which to present date have supplied over $30,000 in academic assistance. The Nick Ziolkowski Memorial Endowment has issued more than $30,000 in scholarships since the first $900 annual award was granted in 2008, according to university officials. This year’s award will be $5,000, divided between two students. And this year, it’s a little bit different because the American Legion is going to help honor Ziolkowski’s legacy. Towson American Legion member John Ruffer said the veterans organization often holds fundraisers to help the community. The group voted recently to donate $500 to the endowment fund, but members decided it wasn’t enough and reached out to Towson University’s Student Veterans Group to find out what else could be done. They have decided to also open up the Legion without charge and create a fundraiser during Superbowl Sunday for the endowment fund. “Now we [can] build community awareness to the scholarship and hopefully gain some support for our veterans,” Ruffer said. “They have already earned it.”From his Arlington National Cemetery webpage, the following is said about Ziolkowski: Ziolkowski was a team leader and scout sniper, said his family members, who gathered yesterday at his mother's Towson home. They said they did not know the details of his death, but they believe he had led his squad into heavy combat several times in Fallujah before he was lost.Family and friends remembered Ziolkowski as an intensely patriotic young man, one who began planning for his military service in ninth grade and left for active duty in the Marines the morning after high-school graduation. They said he firmly believed he could help make the world a better place. "He loved his country more than any person I know that age," said Baltimore City Councilman Keiffer J. Mitchell Jr., who taught Ziolkowski and his older brother Peter U.S. history at Boys' Latin. "I don't think I could be any prouder of Nick." For more information you can read: or
Every veteran faces challenges upon arrival and Joshua Eckhoff is not an exception. While serving during one of his tours in Iraq, he suffered a traumatic brain injury. This was due to an improvised explosive device which made contact with the vehicle that Eckhoff was riding in. “The projectile concaved my Kevlar helmet into the right side of my skull. And they had to surgically remove it,’’ he said. The right hemisphere of my brain was injured, so my injuries are very similar to a stroke. I can't use the left side of my body very well.” Eckhoff shares. The result was an injury so severe, his comrades thought he has passed away and proceeded to share that information with his family back home.““I call that my ‘alive day,’ ’’ said Eckhoff, 33. “The anniversary of my injury every year, we celebrate it like a birthday.” And this past “alive day” is especially one to celebrate. As of December, Eckhoff graduated with honors from the University of Missouri-St. Louis. In terms of growth and recovery, how far he has come certainly comes as a surprise. Eckhoff joined the Missouri Army National Guard while still in high school. His 18th birthday was spent during his first tour of duty in Iraq. At 23, he suffered his life-altering injury. Eckhoff has been awarded a Bronze star as well as a Purple heart.  A decade ago, Eckhoff started his treatment at Minneapolis VA Medical Center, which has the capabilities to help patients with debilitating brain injuries. After Eckhoff awoke from a medically induced coma, he was faced with the only option had: to relearn everything he knew. That can be an emotional process as much as a physical one and Eckhoff began to suffer the effects of depression. Therapy was a grueling process, one that exacerbated his struggles and taught him so much about his body and the way his life would now be. As he shifted expectations and perspectives, he realized what he was able to use: his voice. “It's taken a lot of time for me to feel like I can speak confidently,’’ he said. “But I always told myself these abilities were retained for a reason. I've got to find a way to use them to the best of my ability.” Eckhoff went on to realize that his duty is now to share about his experiences to the best of his ability and knowledge. From interviews, to being a spokesman with the Joshua Chamberlain Society, a local St. Louis nonprofit, to talking to the public whenever possible, Eckhoff has maintained a presence that serves other people since leaving the Army. “It's hard for me to really fathom what my life could have been like had I not been injured because at this point, it's what I live,’’ he said. “I came home after my injury and a number of my friends already had jobs and they were building families and it's almost like my life was ‘pause’ and then ‘reset.’ It's been trying to view my experiences through the lens of my peers’ experiences, and I constantly have to remind myself that I have my own journey. I never really intended to live the lives these people did because from day one I knew I wanted to serve.’’ As he began to set new goals, college was a part of them, but it happened to be different take than originally thought.   Eckhoff has consistently remolded the way his life is going to be and while taking it by the stride is frustrating at times, it carries the weight of growth and responsibility. He now encourages everyone to engage with a service member.
Daniel Lister is happy to be alive. The veteran lost a leg in Afghanistan which propelled his life to change from the inside out. Lister grew up as a military kid and always knew that military was going to be part of his life, just not sure what the capacity was going to be. As he was growing up, like most young adults, he didn’t know exactly what it was that he wanted to do. He looked to the military as an answer to the age old question. He joined in 2002. He states that “The reality of it is that I got married super young, … “I had to figure out a way to pay bills. I needed medical insurance, because I started having babies. The only way I could do that is through the military. I knew that was how I could pay my bills.” And then, circumstances made is more feasible for Lister to enlist. “I have a GED. ... When 9/11 happened, it made it easier for me to join, because they started accepting people with GEDs again,” Lister says. “They knew we were going to war, and I joined in February [2002].” Lister ended up doing four tours in the Middle East (three in Iraq and one in Afghanistan), and it made him feel alive in a way that he couldn’t capture back home in Georgia. His accident happened in his last tour of Afghanistan. “After a bad step, it blew me up. I never lost consciousness during the event. I remember every detail of it. My foot was gone immediately after the explosion. My right leg was ripped from my ankle to my hip.” “Once I got to the aid station in Afghanistan, I don’t remember anything else,” he says. “I think they had me in a medically induced coma. They had to perform a ridiculous amount of surgeries just to stabilize me. With my injuries, by all accounts, I should be dead. It’s a miracle that I’m up and walking. I got blown up on June 2 and I hit Stateside on June 3. After losing one of his limbs in Afghanistan, he knew that the military was not going to be an option any longer. Lister began to forge his new path with footwear. During his treatment at Walter Reed National Military Medical Center in Washington, D.C., he had time to think about what he wanted for his life. After arriving back in his home state, he struggled with drugs and alcohol. After getting sober, he chose to collect shoes and make that a source of happiness and income. “I started posting sneakers that I was wearing everyday on my Instagram, then it started to take off. A lot of people feel shame about [having a prosthetic]. They think it’s ugly. “What really hits me is when these kids reach out to me who have cancer or have gone through a tragic accident. They say, ‘You make it OK for me to be this way.’ Those messages are the most humbling experiences I’ve ever had. That was never my intent, it was just about, ‘Here are the kicks I’m wearing today, what do y’all think?’”   Although Lister has always appreciated shoes, It’s amazing to see that such a minute thing like shoes can bring such purpose, hope and love. As well as relationships, which is one of the things that Lister holds closest to him. The relationships are like gold to Lister. “This sneakerhead community has given me my life back, to some extent,” he says. “It’s made me feel whole again. My friendships that I have now are worth more than my entire sneaker collection to me.”
When you graduate high school, you have a choice on what next steps are. Among those are taking a gap year, you can serve in the military (once you’re 18), you can enroll in college. Those who decide to serve in the military, whichever conjunction it may be at: the U.S. Army, Air Force, Marines, Navy and Coast Guard, opportunities abound. When you are part of serving in the military, financial incentives towards retirement is something to consider before you make a final decision. The US military is switching things up when it comes to helping military personnel saving for their retirement years. The update is something that Pentagon officials are calling “the biggest update for military pension and benefits since World War II” which is something to behold. Of course, that does that mean that this change will affect anyone that is currently serving in the military and those who choose to do so in the future. The new retirement program is called the "Blended Retirement System" or "BRS" which is a hybrid system. It considers a pension plan alongside a program that is similar to 401 k which is a standard program. This program was implemented January 1, 2018. However, if you served for a dozen years or more prior to January 2018, the former legacy plan still stands for them. The former system was this: if you stay in the military for two decades, you would potentially be able to receive half of their base pay for retirement. Most would not stay for twenty years, though, which has altered their retirement plans. Jeri Busch, director of military compensation policy for the U.S. Department of Defense, reminded readers that in non military jobs, employees take with them a retirement benefit package which is crucial. This change leaves 1.6 million current active duty, Reserve and National Guard members in a lurch of sorts until they figure out what they want to do in regards of retirement. It is not all challenging news to bear, however. Once a decision is made in terms of retirement programs, the legacy one or the Blended Retirement System, military personnel can then help you decipher which is best for you. For example, if you know beyond a shadow of doubt that you are going to stay at least twenty years, John Bird, senior vice president of military affairs at USAA, shares that switching programs may not serve you well. There are training programs for those who may want input as they plan for their future. Cpl. Zachary Beckman, a 23-year-old government contractor who is also in the Marine Corps Reserves has taken the mandatory financial classes to make the wisest decisions he can for his future. You can find more information about these programs and retirement plans alike and make the best decision for you.
Native Americans have a longstanding tradition in serving in the American military system. Are you surprised? Given the history between the two groups, it’s understandable why you might be. The number of Native Americans who have served in the United States military is actually higher per capita rate than any other ethnic group. They have served since the Revolutionary War. Patriotism is a trait that is passed down through the generations with the Native American community. The National Museum of the American Indian is the planned site for a memorial honoring Native American veterans. Rebecca Trautmann, is the project curator of the National Native American Veterans Memorial. She states that …many see their patriotism, as inextricably connected with the land itself, … “They have described an inherited responsibility to protect their homeland, their families, their communities and their traditional way of life,” she said. It’s incredibly important for those who are non Native Americans to realize and understand the significance of their actions. Debra Kay Mooney, a Choctaw who is a veteran of the Iraq War, puts it this way: “Our ancestors are the very groundwork of the United States because we died here first. It’s our ancestors’ bones and marrow that has degraded into the ground that is actually in the roots and the tops of the tallest trees. . . . We needed to protect our ancestors’ bones.” And that is something anyone should understand as heritage and family are two motivators to get things done, especially if it’s to honor a lost family member. Over 31,000 Native American men and women are on active duty, and more than 140,000 veterans identify as Native Americans or Alaska Natives. Typically, they are celebrated in their own communities, with ceremonies and warrior societies that help them when they return from service. The memorial is something to behold. Although the funding has been approved for decades, it will not be available to peruse until Veterans Day 2020. The memorial must “encompass the vast array of tribes (567 are federally recognized) yet specific enough that veterans and their families will recognize themselves and their stories.” It also must include the spiritual realm to some extent and to include women.Those who are in committees honoring Native Americans and our military have been very happy about what is to come for their communities. From the monument actually being constructed, to respecting those who fought and lost their lives, to maintaining history, this truly is something that will be amazing to witness firsthand. You can read more here:
Army veteran Tyler Wilson is getting a chance to broaden his horizons after receiving the gift of a vehicle that aids mobility. This is all due to the non profit Quality Life Plus who was able to work with the Colorado School of Mines. The sizable donation has been put into good use with the mission of creating “adaptive devices and technologies to push performance limits for disabled athletes.” And for Wilson especially, it breeds new hope. Wilson was injured in Afghanistan in 2005, becoming a paraplegic, but with the use of a sit-ski is an avid skier. Mechanical engineering students are designing a wagon-style system that would assist Wilson in transporting his sit-ski, independently, to and from ski lifts. The funds will buy equipment for measuring, prototyping and fabricating innovative, custom devices to boost the independence of injured veterans, said Joel Bach, director of Mines’ Human Centered Design Studio.” Such support creates confidence and builds a person up and allows them to see their full potential.  This donation has changed the game of helping veterans with mobility after a life altering injury. Wilson has served our country proudly and has a family that he likes to spend time with them and make the most of the opportunities. Wilson truly believes that this opportunity will “open new doors for me,” and has changed his perspective and given him more independence. Wilson was wheelchair bound after a bullet that became lodged in the spine when he was serving in Afghanistan in 2005. After being introduced to the notion of adaptive sports, one that Wilson connected with hand cycling among the Colorado’s mountains. That’s when Mines stepped in and joined efforts for veterans that are currently immobilized to help them bridge the gaps that was created throughout their injury. Another facet of this program is involving students! Their involvement creates a sense of purpose that is cultivated in the younger generation and any progress will only further what is to come. This donation has the power to change lives of those injured, their families and the course of preventive measures. The lab itself works with advancements in science. For example, once your blood type is recognized those working in the lab “the lab now uses 3-D technology to better analyze the body types of the veterans to make devices that suit each individual, Bach said. “Everybody is different, and everyone has different needs. We just don’t want to take a one-size-fits-all approach to something so important.” And that’s a game changer and gives those in need the opportunity to grow and flourish.
British photographer Jason Larkin has traveled to various countries, including Vietnam and Cuba photographing military museums. This venture was born out of curiosity how countries with brutal pasts have come to terms with that fact while honoring their history. Although different countries offer varied perspectives, as does art. Larkin embraces movies like Dr Strangelove or Thunderbirds, which explain that rememberance is in a way that is enigmatic. In Larkin’s opinion, he believes that “It’s too easily sanitised,” says Larkin. “There should be much more context and nuance.” You can represent a history that brings pain to learn about in a way that is not inherently political. Art opens doors for conversation and debate, but one doesn’t need to conjecture and make a hardship out of something that doesn’t need to be trifled with negative attention and pain. He goes on to say. “I didn’t want to make too much of a commentary on propaganda,” he tells BBC Culture. “What I became interested in was what really reinforces this view on history and what makes the public think that it’s true – the ways in which this history is being presented, the aesthetic choices being made by the curators and the museum staff.” And that is precisely why you should revel in this art piece as it is not one with a secret (or not so) agenda. Each country Larkin visited he was able to witness that poured their culture in their art and presented their pain and hardships in a unique lense. There is a complex narrative in the way each country transforms their history. However, he does go on to concede that. “It’s just a select few people at the top who get to decide on how museums are going to look,” he says. “There are a lot of people in the countries I’ve visited who would not agree with what’s in their museums – it’s just what the state or one rich influential group or the army want to say.” And that’s an important distinction. The goal is for people to embrace humanity and realize that their actions and thoughts and who they are matter in a world that seems to go dark, when violent brokenness is seen. It shows a journey and one that isn’t only full of struggle but one of hope and love. You will be able to see Larkin’s art soon. As noted in this article, his current series can be seen at London’s Flowers Gallery now, has put much focus on how these museums put together their displays.” Find out more information at